Test Anxiety, Test Prep

Self-Pep Talk: Tips For Test Day


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Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint, and begin to build” – Robert Collier

If you’ve put in the work test anxiety can be the biggest hurdle to overcome on test day.

Similar to how athletes listen to music as their pre-performance ritual, students need to have a mental game plan for test day.

Getting a good night’s sleep and waking up early enough to have a nice breakfast play a huge role in addition to the strategies you’ve practiced up to this point.

But most of all catch your mind from wandering and focus on positive self-talk.

Just like a public speaker, there’s not much rehearsal you can do right before the presentation so instead of trying to cram last minute info, relax and visualize your desired score during the test.

So much of the SAT/ACT is mental which is why our tutors help students demystify the test(s) ahead of time.

Come up with your own mantra for test day and if you need some ideas check out this video to motivate you!

Don’t forget to download your free report: 6 Top Tips For Earning Easy Points On The SAT/ACT here!

Good luck! You got this!

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