Test Anxiety, Test Prep

Why Study Habits Beat Study Goals


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When it comes to preparing for the SAT or ACT there’s a goal score and dream school in mind.

With any goal in order to maximize your chances of attaining them breaking it into smaller pieces is crucial to your success.

Did you know that creating good study habits for test prep is more important than the goal you set?

Here’s why:

Take for example, your fitness goal is losing 20 pounds. Setting a weekly goal of weight loss is typical, but the results fluctuate based on a number of different factors. The better method is to set the habit of going to the gym for 45 minutes 3 – 5 times per week. The time it takes to lose 20 pounds may differ than your timeline, but focusing on the habit will get you to our goal eventually.

As for test prep, the higher the score or more prestigious the university closing the gap to a perfect score becomes harder.

If you plan on studying 2 1/2 hours per week until the test date it’s unrealistic to find that chunk of time during the week on top of your regular homework.

Instead why not set the habit of spending 30 minutes daily for test prep reviewing the problems you got incorrect on the practice test

Daily test prep influences the timeline in which you feel ready to score well on the test. If you start this process now, chances are you’ll have a choice as to which test date to sign up for in the future.

Think of good study habits as a means to your end goal.

Rather than apply more pressure to yourself, stick to creating good study habits and you’ll relieve some test anxiety.

When preparing for the SAT or ACT set good study habits from the start. It’s the foundation that sets you up for reaching your academic goals.

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